Khed (Stir-Fried Jackfruit seeds). Remove the brown skin of jackfruit seeds & chop in medium size pieces. Cover & let the water reduce completely. Jack Fruit Seeds Stir Fry is a delicious dish made using the seeds of the ripe jackfruit.
It is also made on the occasion of Onam or other South Indian festivals.
Directions Cook jack fruit seeds with turmeric powder,salt and just enough water until done.
Heat oil in a pan and add shallots and garlic.
You can have Khed (Stir-Fried Jackfruit seeds) using 12 ingredients and 3 steps. Here is how you cook that.
Ingredients of Khed (Stir-Fried Jackfruit seeds)
- You need 1 cup of jackfruit seeds (pressure cooked for 3 whistles).
- You need 1 tsp of mustard seeds.
- It's 1/2 tsp of asafoetida.
- It's 1 cup of chopped onion.
- You need 1 tsp of red chilli powder.
- Prepare 1 tsp of sugar.
- You need 1 of small kokum.
- Prepare 1 tbsp of chopped coriander leaves.
- You need 2 tbsp of freshly grated coconut.
- Prepare as required of Water.
- You need 1 tbsp of oil.
- You need as per taste of Salt.
Add cooked jack fruit seeds,chili powder,black pepper powder and curry leaves. Stir fry over low flame until lightly browned. When the water has evaporated and the seeds are cooked, remove from the heat and set aside. When cooled you can store it in the fridge and stir fry it when required.
Khed (Stir-Fried Jackfruit seeds) instructions
- Remove the brown skin of jackfruit seeds & chop in medium size pieces..
- Heat 1 tbsp oil in a pan. Add 1 tsp mustard seeds & let them crackle. Add 1/2 tsp asafoetida, chopped jackfruit seeds, 1/2 cup water and mix. Cover & let the water reduce completely..
- Open the cover & add 1 tsp sugar, salt as per taste, 1 small kokum, 1 cup chopped onion, 1 tbsp chopped coriander leaves, 2 tbsp freshly grated coconut, 1 tsp red chilli powder and saute well. Remove from flame & serve hot with roti/chapati..
Stir-fried jackfruit seeds with fresh coconut. by Gia Claudette Fernandes If you've been discarding jackfruit seeds all along, stop right now. We show you how to turn them into a delicious side with generous doses of spice and fresh coconut. Recipe and location courtesy: Renaissance Mumbai Convention Centre Hotel Chinese Broccoli - Kailan and Jackfruit Seeds Stir-fry This recipe combines the bitter pungent flavor of Chinese broccoli with the sweetness of jackfruit seeds, and the blend is delicious. It is an easy turnaround side-dish and goes very well with steamed rice.
