Bulgur wheat (dalia) Khichdi. Daliya Khichdi recipe cooked with Bulgur wheat, lentils & a few veggies is an exceptionally healthy one-pot meal packed with nutrients. Dalia also popularly known as Bulgur or cracked wheat or broken wheat is an ancient whole grain. It's existence and usage dates back to the Mediterranean.
Serve this dalia vegetable khichdi for babies and toddlers to your little one slightly lukewarm of making.
Vegetable Dalia Khichdi Recipe - This one is healthy yet delicious one pot meal.
It is made from broken wheat (aka bulgur) and split yellow moong Dalia is north indian term and Fada (lapsi) is the Gujarati term.
You can cook Bulgur wheat (dalia) Khichdi using 12 ingredients and 3 steps. Here is how you cook it.
Ingredients of Bulgur wheat (dalia) Khichdi
- It's 1 cup of dalia soaked for 15mins.
- It's 1/2 cup of mix dal moong & red masur soaked for 15 mins.
- It's 1 tbsp of ginger chilli paste.
- You need 3 tbsp of ghee.
- It's 2 of onions sliced.
- Prepare 1 tsp of jeera.
- You need 1 of carrot chopped finely.
- It's 1/2 cup of peas.
- Prepare 1 tsp of red chilli powder.
- Prepare 1/2 tsp of haldi powder.
- Prepare 1 tsp of garam masala powder.
- It's As per taste of Salt.
It is also called by names broken wheat, cracked wheat or bulgur. At home, we call it. daliya recipe, vegetable daliya khichdi, broken wheat recipe with step by step photo/video. healthy cereal recipe as kids recipe & weight loss for adults. weight. vegetable daliya khichdi recipe is one such recipe which you can prepare it with several variations, yet you would not get bored with it. i. Dalia - Most favored, light and easy to prepare cereal by moms for their toddlers. Daliya is essentially broken/cracked wheat or bulgur wheat used across continents as a health superfood.
Bulgur wheat (dalia) Khichdi instructions
- Wash and soak the dalia and dal for 15 mins. Keep aside.
- Heat a pressure cooker add ghee, jeera saute, then add sliced onions fry till translucent. Then add the chopped carrot and peas saute for a few mins. Then add ginger chilli paste and stir fry for 2 mins..
- Then add haldi powder, chilli powder and garam masala powder and salt and mix well stir fry for few mins. Then add the soaked dalia and dal and mix it well. Add 3 cups hot water and cook first on high flame till 1st whistle and then on a medium flame for 2 whistles..
In India, we generally use daliya made from wheat, though we may have come across corn, barley and. Dalia Khichdi/Samba gothumai rava khichdi is delicious, healthy, comforting, easy to prepare and is quite filling. It can be had for lunch or for dinner. I have added vegetables to make it more nutritious. Today let us learn how to make daliya (broken wheat) khichdi using our easy khichdi recipe.
