Rice with goat meat tomato sauce. Wash and cut the vegetable steam with salt,onion. Boil the rice for few mins rinse and boil back when is almost done cut the carrots in. Season and boil the goat meat.boil untill is chewable.fry in vegetable oil.
Sauté until the tomatoes have reduced.
Plantain with Vegetable sauce and goat meat.
This is one of my hubby's best food for dinner and it has become one of my favourite too cos its easy to prepare and something light for dinner. #AbjMum.
You can cook Rice with goat meat tomato sauce using 11 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Rice with goat meat tomato sauce
- You need of Rice.
- Prepare of Carrots.
- You need of Vegetable.
- You need of Onion.
- It's of Fresh tomatoes.
- Prepare of Vegetable oil.
- You need cubes of Seasoned.
- Prepare of Salt.
- Prepare of Salt.
- Prepare of Curry.
- You need of Onion.
Slowly add in broth and tomato sauce into rice, not directly onto hot pan. Turn heat to low and cover. Reheat the pot over medium high heat, add the remaining oil and once hot, add the cubed meat and fry for several minutes until the meat is lightly browned. Cover the pot with its lid and place in the middle of the preheated oven.
Rice with goat meat tomato sauce step by step
- Wash and cut the vegetable steam with salt,onion.Boil the rice for few mins rinse and boil back when is almost done cut the carrots in..
- Season and boil the goat meat.boil untill is chewable.fry in vegetable oil..
- Blend the fresh pepper and fresh tomatoes.boil untill all the water evapourates add vegetable oil stir add onion fry and add seasoning cubes,salt and curry..
The meat is sautéed with garlic. This goat meat stew is a version of a beloved Filipino dish (calderata) with carrots, potatoes, and peas in a flavorful tomato sauce. With this recipe the marinating combined with the stewing made the goat meat easy to eat. Stir in potato, carrots, and peas; season with salt, black pepper, and cayenne pepper. This Tomato Stew Recipe is very popular in both Ghana and Nigeria, as a staple sauce that can combined with a vegetable sauce like okra, bitters, or tuo zaafi.
