Roasted pumpkin soup. Sign up to discover new specialty foods in virtual showrooms and meet makers by video. Registration is open for Specialty Food LIVE in January. This recipe for coconut-enriched roasted pumpkin soup is spiced with nutmeg, cumin, coriander, and ginger, making it a fragrant autumn meal.
Cut pumpkin into quarters; discard seeds.
This pumpkin soup recipe is creamy AND healthy!
It calls for roasted pumpkin for maximum flavor.
You can have Roasted pumpkin soup using 13 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Roasted pumpkin soup
- You need 2 lbs of pumpkin.
- Prepare 1 of medium sized carrot.
- You need of Medium onion.
- You need 4 cloves of garlic.
- It's 2 cups of coconut milk.
- It's 2 cups of heavy cream.
- It's 3 cups of flour.
- Prepare Sprig of thyme.
- You need of Whole spice.
- It's Pinch of nutmeg.
- You need of Bacon (optional).
- It's of Croutons.
- You need to taste of Salt.
This roasted pumpkin soup recipe would look lovely on your holiday dinner table, and leftovers would go great with sandwiches or salads the next day. How to make pumpkin soup Peel and cut pumpkins into smaller sizes, spray with oil and sprinkle with salt and pepper. Lightly oil a baking sheet or coat with nonstick spray. Place pumpkin, bell peppers, apple and thyme in a single layer onto the prepared baking sheet.
Roasted pumpkin soup step by step
- Mix the flour and 2 cups coconut water into a dough and set aside. This is for the yummy coconut dumplings. We will get back to them later..
- Cut your pumpkin, carrots, and onions into cubes and add the cloves of garlic. Place on a baking sheet then drizzle with olive oil. Place in oven and enjoy the smell of your kitchen while it's roasting for the next 45 minutes. I added the thyme after about 15 minutes and my kitchen smelled so good..
- After the veggies are nice and roasted, you need to blend them to a puree. You can add heavy cream at this point. I also added a cup of coconut milk..
- Pour it in a pot to cook some more..
- Add salt, spices and mix. I basically taste and add more if it is necessary. While this is happening put your bacon in the toaster oven so it is nice and crispy. Then serve with bread..
This soup recipe is creamy, healthy and delicious! Add onion and garlic and cook until golden. Meanwhile, halve, peel, and scrape out seeds of the pumpkin. Looking for recipes for pumpkin soup? Taste of Home has the best pumpkin soup recipes from real cooks, featuring reviews, ratings, how-to videos and tips.
