Healthy Chinese Noodles. In this Asian dan dan noodle recipe, lean pork loin and snow peas are stir-fried and tossed with a chile-soy sauce. Topped with peanuts and sesame seeds, this Chinese noodle recipe is a healthy, homemade alternative to takeout. The twist in these healthy noodles comes from adding vegetables like scallions and bok choy.
You can also use dried noodles or fresh noodles.
This is a quick and easy dinner, so use what you have and don't feel like you must stick to the recipe exactly.
Typical Chinese takeout sides like fried rice, lo mein noodles, crab rangoon, and egg rolls are high in calories, fat, and carbs.
You can have Healthy Chinese Noodles using 12 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Healthy Chinese Noodles
- You need 1 cup of noodles.
- Prepare 1 tsp of oil.
- Prepare 1/2 tsp of black pepper Powder.
- Prepare 1 tsp of chilli flakes.
- You need 1 tsp of salt.
- You need 1 tsp of red chilli sauce.
- You need 1/2 tsp of soya sauce.
- It's 1 tsp of vinegar.
- You need 1 tsp of , green chilli sauce.
- Prepare 1/2 cup of mix vegetables(Capsicum, carrot, cabbage).
- It's 2 tsp of Chopped garlic.
- Prepare 1 cup of chopped onion.
Healthier choices include steamed brown rice, sautéed or steamed. The ingredients themselves are also healthy on their own, as well. While fresh yaki-soba noodles are not the lowest-calorie option, they are low in fat, cholesterol, sodium, and carbs. They are also made of buckwheat, which contains nutrients such as protein, manganese, and thiamine.
Healthy Chinese Noodles instructions
- Firstly boil some noodles add 1tsp oil & half tsp salt while boiling noodles.
- Freeze noodles for 10mins make sure that noodles will not get sticky together.
- Take a pan add oil as per taste then add chopped garlic then stear it then add onion, capsicum, carrot, cabbage then steer it for 5min.
- Make sure your veggie will become crispy don't overcook it otherwise it will not become tasty.
- Then add boil noodles, salt as per taste, 1tsp black pepper..... It is optional.... It's your choice whether you wanna add black pepper or not..
- Then add chilli flacks, and all the sauces together..
- Then mix them well put the flame high & mix them well.
- After few min you can switch off your gas burner..........
- So here your tastey, yummy noodles aur ready........
- You can garnish it with coriander leaves.... Not compulsion it's your choice........ Hope you like dis simple & elegant dish.
Mainly for most of Chinese people, noodle always a must eat menu for their daily life and occasion. The vegetables inside this noodle will help to improve the intestinal bowel movement. This classic Chinese-American dish gives vegetables a starring role. It's usually made with cabbage, water chestnuts, and bean sprouts and served with a meat and rice or fried noodles. Healthy Noodles are keto, gluten-free, sugar-free, fat-free and are a perfect healthy and low-carb alternative to pasta noodles in any dish.
