Amla Salad. Combine amla with sweeter fruits for a summery fruit salad. Juice amla berries with a juicer. Or mash them and soak in water overnight, drain the pulp and seeds, and then drink the juice.
Featured prominently in Ayurvedic medicine, amla has a reputation as a powerful health food.
However, amla is a bit different from many folk remedies in that a large and continuously growing body of evidence shows that it actually works.
Amla or Indian Gooseberry is one such ingredient that has long been hailed for its health benefiting properties.
You can have Amla Salad using 5 ingredients and 8 steps. Here is how you cook that.
Ingredients of Amla Salad
- Prepare 2 of Amala.
- You need 1 teaspoon of salt.
- It's 1 teaspoon of sugar.
- You need 1 teaspoon of pepper powder.
- Prepare 1 teaspoon of cardamom powder.
Apart from the quintessential amla juice or amlachoorna, people across the country. Apply to your face, gently rubbing it in. If you can't tell by now, we're big fans of the Amla. Mixed with green tea or hibiscus, Amla Green, can be used as a flavoring, a drink, a salad dressing, a supplement, a tea, in smoothies, and even as a hair care product, all with a great taste.
Amla Salad instructions
- Wash the Amla in water. Cut into small pieces..
- Take the amla pieces into a bowl..
- Add sugar and salt mix it well..
- Add pepper powder and cardamom powder in the amla..
- Mix it well now our delicious amla salad is ready..
- This boost your immune powder..
- Amla is useful for hair growth..
- Children like this recipe very much..
Amla chutney is a quick recipe which makes a perfect side accompaniment with your meals as it can add a spicy kick to your regular dishes. Here's a simple recipe for amla chutney: Heat oil in a pan and add garlic, coriander seeds, green chilies, curry leaves. This salad is super healthy, delicious and will fill you up without zapping your energy. The Raw Vegan Diet was a huge part of my anti-cancer strategy and I ate this salad every day, sometimes twice a day, during the first few years of my Chemo-Free Cancer Battle. One of the best ways to include Amla or Indian Gooseberry to the diet is to juice it and dilute it with water.
