Stewed beef served with vegetable salad and Ugali. Classic Kenyan Beef Stew and Ugali A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.
Grab the Kenyan Beef Curry recipe HERE Ugali - a Kenyan Cornmeal Porridge Simple and satisfying, this cornmeal porridge is the perfect accompaniment to soups, stews, and savory curries. HOW TO MAKE VEGAN BEEF STEW. Heat oil in a large soup pot. You can have Stewed beef served with vegetable salad and Ugali using 7 ingredients and 7 steps. Here is how you cook that.
Ingredients of Stewed beef served with vegetable salad and Ugali
- Prepare 1/4 kg of beef.
- Prepare to taste of Salt.
- Prepare 1 of onion diced.
- It's 2 of large tomatoes cut.
- Prepare 1 tsp of garlic cloves.
- It's 3 tbsp of salt.
- Prepare 1 tbsp of royco.
When oil is warm add in celery, carrots and onion. Next, add in the minced garlic and chopped mushrooms. Then slowly add flour while stirring. Everything in the pot should be lightly and evenly coated with flour.
Stewed beef served with vegetable salad and Ugali step by step
- Cut beef into small cubicles. Boil with salt for 30 minutes..
- While boiling prepare the vegetables by cutting them.
- Then fry onions in a separate pan using 2 tbsp of oil..
- Add in garlic clove and fry until a sweet aroma is produced. Add tomatoes and continue stirring..
- Stir very well. At this time the meat should have boiled..
- Add the boiled beef to the cooking tomatoes..
- Stir well. Add royco powder. Stir really well to ensure all parts of the beef are covered and there are no lumps..
Then add to the stewed Beef. Set instant pot to saute mode. Add in olive oil, diced onion, and beef stew meat. Add in zucchini, squash, potatoes, carrots, and stewed tomatoes. Fill with beef broth to fill the line.