Mayonnaise Tuna and Avocado Spread. Cut avocado in half and de-seed the. This healthy twist on tuna salad uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.
Put the avocado tuna salad between two pieces of toast and you have a rather perfect tuna salad sandwich with the lovely addition of avocado and without any mayonnaise.
The avocado lends so much richness and creaminess to the tuna salad without taking over.
You get a little of the avocado flavor but the tuna and other I hope you are just as excited as I am to discover this new healthy substitution for mayonnaise.
You can cook Mayonnaise Tuna and Avocado Spread using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Mayonnaise Tuna and Avocado Spread
- It's 2 slice of Sliced bread.
- You need 1/2 of Avocado.
- You need 1 can of Canned tuna (small).
- You need 1 of around 2 tablespoons ☆ Mayonnaise.
- Prepare 1 of just under 1cm ☆Grated Garlic (from a tube).
- You need 1 of ☆ Krazy Salt (or seasoned salt).
- It's of Topping.
- You need 2 slice of Sliced cheese.
Cilantro, also called Chinese parsley, consists of the fresh leaves and stems of the coriander plant. Then put the sliced tomato in the middle (so the sandwich doesn't go soggy) and sprinkle black pepper over the top. · This Healthy Tuna Stuffed Avocado is stuffed with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. Make the best tuna spread recipe with simple but delicious ingredients like cream cheese, onion, mayonnaise and hot sauce! Tuna and Avocado Wraps - A quick and easy, low fat, high protein, and cheap meal that can be modified to the tastes of each individual.
Mayonnaise Tuna and Avocado Spread instructions
- Toast the sliced bread. While it is toasting, prepare Step 2..
- Dice the avocado into 5-10 mm cubes and toss with the drained tuna and ☆ ingredients..
- Spread the mixture on the bread and it's done!.
- (Topping) If you use cheese, microwaving it for 1.5 minutes will impart a crunchy and crisp texture..
Tuna and avocado are two foods that go remarkably well together. The following recipe that utilizes these ingredients also conveys a lot of benefits. This Avocado Oil Mayonnaise lets you eat mayonnaise and feel good about it! You can use only avocado oil to make the homemade mayo, OR you can do I like did and use half avocado oil and half LIGHT olive oil. Canned tuna, cream cheese, herb spread pate and grilled bread on a cutting board, top view.
