Pounded yam with egusi soup. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. Learn how to make Nigeria's most popular soup Egusi.
Look for the seeds in African or International grocery stores.
Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores.
Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam.
You can cook Pounded yam with egusi soup using 14 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Pounded yam with egusi soup
- Prepare of Yam.
- You need of Egusi.
- It's leaves of Ugu.
- Prepare of Offal.
- Prepare of Kpomo.
- It's of Chicken parts.
- You need of Stock fish.
- It's of Dried fish.
- Prepare of Cray fish.
- You need of Grated scotch bonnets and onion.
- It's of Chili flakes.
- It's of Palm oil.
- It's of Onions.
- It's of Seasonings.
Learn how to make the perfect stretchy Pounded Yam right here. Here's how I prepare Egusu Soup without frying. And this method makes the egusi rise and rise giving you more soup for your money. Egusi soup is unarguably the most popular Nigerian soup.
Pounded yam with egusi soup step by step
- For the pounded yam: feel wash and cut the yam pour to a pot and add water topping the yam with it cook until soft. Then pound it using mortar and pestle.till soft and no lumps..
- For the soup: wash the offal, kpomo and add to a pot then set on heat cook for 30 mns then remove from heat and drain the water, put it back to the pot and add water set on heat again add the stock fish (soaked) and the dried fish (soaked) add in, chicken parts add in grated scotch bonnets and onion? add in seasoning add garlic add in palm oil and chili flake..
- Keep cooking when it is almost done add the uguu leave use motto to pound egusi together with onions and add to the soup cook for few more minutes..
In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. The Yorubas make efo elegusi while the Igbos make ofe egusi, all with similar ingredients but with. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Find out how to cook egusi soup with this It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. In a recent video shared on Zion's official Instagram page, he was seen eating the popular Nigerian delicacy, Pounded yam and Egusi soup with his dad.
